Why do I need a Sleep Coach?

Why do I need a

Sleep Coach

When it comes to teaching your children how to sleep, consistency is key. Achieving this can be made easier if you feel secure and comfortable with the sleep training process. As your Sleep Coach, I will create a customized sleep plan that is tailored to your unique needs, parenting style, temperament, and specific goals. Additionally, I will support you every day as you put your plan into action, offering motivation, confidence, and assistance in resolving any issues that arise along the way. By the end of our journey, you will not only have restored your family's sleep patterns, but you will also rediscover the joy of your day-to-day life. Are you ready to take the next step? Let's have a chat and figure out if this is the right choice for you. I can’t wait to help you!

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Who am I?

Who am I?

I'm Carolina Silva - a Gentle Sleep Coach, Gentle Potty Coach, and a mother to Paz. My passion lies in helping families that prioritize secure attachment, acknowledge the value of boundaries in parenting, and recognize the importance of self-care to create a better family life. I am confident that I can help you achieve your goals, so why not take the first step to a better life by scheduling a free call? Click here to get started on your A Dormir Familia journey.

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How can I help you?


Sleep is a crucial skill that we learn, and it is essential to help babies fall and stay asleep during their initial months of life. After six months, children develop self-regulation skills and can start learning how to fall asleep independently. This is where sleep training comes in. At A Dormir Familia, we use the parental fading method, which is a gentle and loving technique that provides a lot of containment and support. We analyze all factors that influence sleep, such as the sleeping environment, nap schedules, duration, and routines, and create a personalized sleep plan to improve what needs to be addressed and maintain what is working. I have helped hundreds of families transform their child's sleep habits and can’t wait to help you. Are you interested in learning more about the method, plans, and prices?

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Traditional Potty Training methods can be too rigid and demanding for some children. Gentle Potty Coaching was created as an alternative that takes into account children's development, temperament, needs, and abilities to facilitate the learning of this new skill. If you are about to start this process and want to make it as respectful and understanding as possible, I can help you on that path. Do you want more information about the method, my plans, and prices?

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